Egg roll in a Bowl-Diabetic and WW Friendly

Egg roll in a Bowl-Diabetic and WW Friendly

This is a delicious, deconstructed dish that captures all the flavors of an egg roll without the hassle of rolling and deep-frying. Thanks to these minor adjustments, it is also significantly lighter than a traditional egg roll.

Cheesy Butternut Squash Lasagne with Sage

Cheesy Butternut Squash Lasagne with Sage

This recipe does not use the traditional red sauce as the base so is a lovely make ahead dish for those who are sensitive to tomato products. Creamy and satisfying for a chilly fall day.

Honey Chicken Salad with Craisins & Pecans

Honey Chicken Salad with Craisins & Pecans

This delicious salad has a hint of sweetness from the honey, some crunch from the celery and pecans and a little pucker from the Raisins. Serve with croissants or bread and some cut fruit for a luncheon

OKTOBERFEST- A Fall Tradition

OKTOBERFEST- A Fall Tradition

Oktoberfest is an annual festival in Munich, Germany, held over a two-week period and ending on the first Sunday in October. The festival originated on October 12, 1810, in celebration of the marriage of the crown prince of Bavaria, who later became King Louis I, to 

Chicken and Ricotta Meatball Soup

Chicken and Ricotta Meatball Soup

A one-pot soup that is a welcome treat anytime throughout the year. Just add some sourdough bread on the side for a complete and comforting meal.

Last minute meal for a busy day!

Last minute meal for a busy day!

How many times have you looked at the clock and it is 6PM and there is NO dinner simmering away happily on the stove? For me, it happens about once a week. What you need is a few ingredients in your pantry that can be 

Dinner 15: Grilled Honey-Sriracha Chicken Thighs with brown rice and Spinach Salad

Dinner 15: Grilled Honey-Sriracha Chicken Thighs with brown rice and Spinach Salad

Grilled Honey-Sriracha Chicken Thighs – Brown Rice – Spinach salad with hot bacon dressing Sriracha Chicken Thighs is the ultimate make ahead entre, because this one needs to marinate at least overnight! PREP AHEAD: The day BEFORE serving the Chicken meal, make the marinade, add 

Dinner 14: Steak on the Grill – Twice Baked Potatoes – Colorado Pine Nut Salad

Dinner 14: Steak on the Grill – Twice Baked Potatoes – Colorado Pine Nut Salad

Steak on the Grill – Twice Baked Potato – Colorado Pine Nut Salad PREP AHEAD: The morning that we serve the steak meal, I cook the potatoes and let them cool. While the potatoes are baking, put your bacon on a sheet pan and cook